ELITE GUARD TRAINING
Elite Guard Training workouts are different than any other Skills Session! The program is designed to teach the newest moves and techniques in the game of basketball.
Elite Guard Training Curriculum:
Week 1: Ball Handling/Dribbling
Week 2: Footwork, Body Control
Week 3: Layups
Week 4: Passing & Receiving
Week 5: Rebounding
Week 6: Defense
Week 7: Shooting
Week 8: Offensive Moves & Finishing
Weeks 9 & 10: Offensive Concepts